Community event · 12 July 2026
Kampung Run × icebatu
Run & Plunge
What it is
Run it. Then recover.
Kampung Gym's neighbourhood run meets icebatu Recovery's contrast therapy. 3.9 km — not a race — through the streets of Mt Austin, then a recovery that actually does something.
99 places. RM 69 covers everything.
What's included
Morning flow
6:15 to 9:00.
Check-in & collection
Warm-up
Run — 3.9 km neighbourhood route
Cool-down
Plunge slots + recovery social
Group photo
Contrast therapy
Three moves. Nothing more.
Sauna. Opens blood vessels, loosens muscles post-run, starts the physiological shift.
Plunge. Vasoconstriction, anti-inflammatory response, mental reset. The part that sounds harder than it is.
Recovery. The body does the work between cycles. You just sit still.
Safety
Every detail is considered.
Health screen on registration
You declare any contraindications upfront. Plunge eligibility is set accordingly — no surprises on the day.
Supervised throughout
Staff present for the run and the plunge. Nobody goes in alone.
Rinse first, always
Standard icebatu protocol. Quick shower before the plunge, no exceptions.
Event insurance
The event is covered. Details on the registration form.
Icebatu Recovery
After the plunge, there's the studio.
Sauna and cold plunge recovery, 2F at Kampung Gym Mt Austin. Reservations open 1 Jul 2026 — first in, first served.
Reserve my spot