The Space
Kampung Gym Mt Austin.
~900 sqft on 2F at Kampung Gym Mt Austin — the first icebatu location. A 12-person sauna, a cold plunge, rinse showers, rest benches, and changing space. Functional, fast, built for daily use.
8:00 AM – 10:00 PM daily
What's inside
12-person sauna
60–70°C
Cold plunge
10–12°C
Rinse showers
Compulsory before sauna + plunge
Rest benches
Between rounds
Changing area
On-site
Open lockers
CCTV covered
No hot tub — sauna and cold plunge only.
2F, Kampung Gym Mt Austin
The session
What sixty minutes looks like.
The session is the product. Sauna, cold, rest. Run the loop once or twice — most people do two. Sixty minutes from the door and back to your day.
01
Arrive
5 min
2F at Kampung Gym Mt Austin. Shoes off, check in, grab two towels. Change into swimwear.
02
Rinse
3 min
A quick shower before you sweat or plunge. Compulsory before the sauna and before the cold — every time. Keeps the shared water clean.
03
Sauna
15 min
12-person sauna, 60–70°C. Sit. Breathe. Sweat. Let the heat do its work.
04
Cold
3 min
Cold plunge, 10–12°C. Three minutes. This is the part that does the most — and the part that's hardest the first time.
05
Rest
10 min
Sit on the benches. Let your body settle. We tell everyone the same thing: don't skip this. The rest is where the heat and cold actually land. It's part of the work, not the gap between it.
06
Again
optional
Run the loop a second time: rinse, sauna, cold, rest. Or call it after one. Your body, your call.
07
Out
10 min
Shower, change, done. Back to your day.
First time with cold? Come in, follow the staff, listen to your body. Three minutes at 10–12°C is a lot the first time. Give it a few weeks — for most people it turns into the part they come back for.
Membership from RM129/mo — limited spots. Drop-in RM49.
Hours & sessions.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Open every day. Wednesdays 17:00 – 20:00 the whole space is women-only.
WOMEN-ONLY WEDNESDAYS
Wednesday nights are hers.
Women-only: every Wednesday, 5–8 PM. The whole space — sauna, plunge, changing — women only, staffed by our female team. All other hours are open to everyone.
Reserve your spot.
Open daily, 8am–10pm. Your first month is charged when you join — no contract, cancel anytime.
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